Friday, May 7

Nicey McNice Nice

Ah, that's more like it. In stark contrast to yesterday's sitting (a half hour of roiling in defilement), today's sitting was much more beneficial, tranquil, temporarily free from hindrances. First directing to myself, then most of the session toward Leigh, it was a much more stable session, not flitting from object to object like before (see earlier post, "Course Correction") but rather converging and remaining, quiet and present. V. good.

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