Sunday, February 15
While sitting today, relaxing (always relaxing, relaxing, each time the tightening up happens, relaxing, re-smiling, returning), there was a jolt with the realization that healing and the Path are not 2 separate things. Not separate. Not 2 tracks running parallel, nor 2 modes, first one, then the other.
Will continue meditating while abluting, dressing, getting the menu, returning, sitting. Meditation is not separate from these things.