Tuesday, November 18

It's Tuesday, and that means "Stress Reduction Group." Sally cancelled again (by email this time -- at least we avoided a ringing telephone, one of my most disliked sounds) and I encouraged Gini not to bother getting up.

To my great surprise, Bernie was up there waiting, and it was just the two of us. I gave him a brief intro to metta and guided metta session. At one point, during the intro, some woman was looking in through the door's little window. I motioned her to come on in, but she went away.

Chest pain continues today.

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